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Vibrant Creations: Creative Ways to Incorporate Beetroot into Your Diet
Apr 13, 2024
Embrace the vibrant hues and earthy flavors of beetroot as we explore creative ways to...
Best & Worst Foods for Belly Fat
Apr 06, 2024
Belly fat is a type of fat that is stored around the abdomen. It is...
Health Benefits of Palm Jaggery
Mar 16, 2024
Palm jaggery, also known as palm sugar or gur (in some regions), is a traditional...
Groundnuts/Peanuts : Nutrition, Health  benefits
Mar 02, 2024
Groundnut is another name for peanuts (Arachis hypogaea), which are a popular legume known for...
Which is healthier, brown rice or white rice?
Feb 24, 2024
Brown rice Brown rice is a type of whole grain rice that is minimally processed,...
Tamarind : benefits,uses and side effects
Feb 17, 2024
Tamarind is a tropical fruit that is domestic to Africa and Asia. It is a...