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What is a healthy food which includes a balanced diet?
Jan 12, 2024
However, embracing a balanced diet doesn't have to be complicated or daunting. By understanding the...
Nutritional benefits of ragulu
Dec 29, 2023
 "Ragulu" is a term commonly used in some regions, especially in India, to refer to...
Will eating dry fruits increase weight?
Dec 23, 2023
Dry fruits are a popular and nutritious snack, but are they also a bad choice...
10 Reasons why Spinach is called a Superfood
Nov 17, 2023
Spinach is a green leafy vegetable that is commonly cultivated for its edible leaves. It...